Okinawa Diet Plan - Secrets to Longevity and Health
healwithdrscott -- Mar 24
What is the Okinawa Diet Plan? Okinawa, Japan is one of the places known as a "blue zone," where a high concentration of people are that live to be over 100 years old.
What are their lifestyle and diet secrets? This video will reveal what researchers have found as the secret to living a long time with great health.
Okinawa Diet Plan - Secrets to Longevity and Health
healwithdrscott - Mar 24
What is the Okinawa Diet Plan? Okinawa, Japan is one of the places known as a "blue zone," where a high concentration of people are that live to be over 100 years old.
Okinawan Sweet Potatoes | Jamie's Super Food
Food.com - Mar 21
Jamie sits down to traditional Okinawan lunch in Japan.
How do Okinawans live longer than anyone else?
euronews - Mar 21
The Okinawa archipelago in Japan is breaking records in terms of long life. Made up of 160 islands bordered by the Pacific Ocean with a subtropical climate, we meet friendly Okinawans who show us why it’s a great place to live (for a very long time).…
Do These Japanese Pensioners Have The Secret To A Healthy Old Age?
Journeyman Pictures - Mar 24
People live longer in Okinawa than anywhere else in the world.
