Okinawa Diet Plan - Secrets to Longevity and Health

healwithdrscott -- Mar 24
What is the Okinawa Diet Plan? Okinawa, Japan is one of the places known as a "blue zone," where a high concentration of people are that live to be over 100 years old.
What are their lifestyle and diet secrets? This video will reveal what researchers have found as the secret to living a long time with great health.