Okinawan Sweet Potatoes | Jamie's Super Food

Okinawa Diet Plan - Secrets to Longevity and Health
healwithdrscott - Mar 24
What is the Okinawa Diet Plan? Okinawa, Japan is one of the places known as a "blue zone," where a high concentration of people are that live to be over 100 years old.

Okinawan Sweet Potatoes | Jamie's Super Food
Food.com - Mar 21
Jamie sits down to traditional Okinawan lunch in Japan.

How do Okinawans live longer than anyone else?
euronews - Mar 21
The Okinawa archipelago in Japan is breaking records in terms of long life. Made up of 160 islands bordered by the Pacific Ocean with a subtropical climate, we meet friendly Okinawans who show us why it’s a great place to live (for a very long time).…

Do These Japanese Pensioners Have The Secret To A Healthy Old Age?
Journeyman Pictures - Mar 24
People live longer in Okinawa than anywhere else in the world.